The Rise of a Health Revolution

Friday, April 1, 2016

Why is it that all of a sudden so many people are going towards the natural path of food? Eating clean, natural, and organic products are all the rage right now. People are becoming more aware of all the junk that is in our food. Some industry experts even say that vegetarianism and veganism are now mainstream and trending. I think that it is important for us, the consumers, to be aware and informed of what actually is in the foods we put into our bodies. We only have one body so we must do everything to in our power to give it the utmost care and fill our bodies up with all the good and nutritious food we can. One thing I do not like are the young kids declaring themselves as a vegetarian or vegan just because they see a celebrity do it or they see a group of people doing it. I really hope that people do their research and inform themselves beforehand. I really do not like how some people just blindly follow along and declare themselves a vegetarian or vegan because they see someone else doing it or because they see that it is trending. Do not be a follower. If you want to go down the natural health revolution and become a vegetarian or vegan, do it because you want to be leader of that lifestyle.

I do think it is great that people are becoming more aware of the stuff that is in our foods. One book I recommend if you want to learn more about the foods you put into your body is called Eating Dangerously by Michael Booth and Jennifer Brown. If you end up reading the book, let me know your thoughts and opinions of it in the comment section.


  1. Great post! I agree, it's incredibly important to know what is going into our bodies. We can't just trust blindly anymore, we have to do the research and learn for ourselves to find what works for our bodies.

    1. Aahhh! I can't believe you actually visited my website! Thank you so much for visiting my site. If you do end up reading the book "Eating Dangerously" tell me what you think.